One version I’m excited to share is my fully whole food plant-based, Vegan Italian Dense Bean Salad, which was inspired by my ...

Three-bean salad has been a summer staple in the United ... Swap Option: To make this recipe vegan, swap out the honey and use agave nectar instead. In a medium bowl, combine vinegar, honey ...

Having a dense bean salad in the fridge for a quick and easy ... Maple syrup or agave for honey (if you’re not vegan) or sugar. If you don’t like spice, use shiro (white) miso instead of ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

Tapioca, a starch extracted from the cassava root, is a perfect ingredient for vegan desserts. It has a neutral taste and is ...

This simple, quick salad is a vegan feast packed with chilli, herbs and spices. It’s also gluten-free and dairy-free. This meal provides 549 kcal, 17g protein, 40g carbohydrate (of which 13.5g ...