These four vegetarian recipes are easy to prepare and full of flavor. They go beyond the usual pasta and salad options and ...

Tahini makes a great base for salad dressings. Mix it with lemon juice, garlic, and water to whip up a creamy dressing that ...

Peanut butter is such a versatile ingredient, especially in plant-based cooking. Be sure to try these savory vegan peanut ...

Calcium is essential for strong bones, teeth, and overall body function. While dairy is a common source, many vegetarian ...

The following vegetables and vegetable-derived products offer the most iron per serving: Fruit is not commonly the food group that people turn to when wanting to increase the iron content of their ...

Eden Grinshpan takes a fluid approach to veg-forward food. The recipes in her second cookbook, Tahini Baby (Penguin Canada, 2025), “just so happen to be vegetarian” — with a lowercase “v.” ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

Flavor manufacturer T. Hasegawa has announced the launch of PLANTREACT, a natural flavor technology that is said to replicate ...

Looking at the photo in my phone camera roll, I realized that it was in good company in a sea of green salads, herb-accented soups and buttery steamed vegetables. The food I gravitate toward this ...

Resourceful! “I would like more vegetarian soup recipes, both creamy and not! Specifically recipes that aren’t the same old few — i.e., hearty vegetable, corn chowder, broccoli-Cheddar ...

Patrick Lam’s 18-unit agreement makes him the exclusive area developer in Arizona for the plant-based food concept which has ...