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Here’s What Wrist Weights Can—And Can’t—Do For Your Walks

It’s 2025 and the girls are obsessed with walking. At Women’s Health, we’re all-in on the trend too. Any walk is a good walk—but some boast more benefits than others. Here’s why: in order to really ...
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Here’s What Wrist Weights Can—And Can’t—Do For Your Walks

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One reason people are tempted to try them is that they think they might help build muscle on their arms. ...