Medically reviewed by Steffini Stalos, DO Key Takeaways Clear urine may mean you are drinking more water than your body needs ...

Your body has ways of telling you when something might be off. Urine is how our bodies get rid of extra water and waste products. Normally, urine is a shade of yellow. The yellow colour comes from a ...

Urine colour varies from light to dark yellow. It depends on hydration levels. Certain foods and medications can alter urine colour. Beetroot, carrots, and vitamin B supplements are examples. Blood, ...

The colour of your urine can provide important clues about your overall health, particularly your kidney function. Healthy kidneys filter waste and excess fluids from the blood, producing urine that ...

The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

As the Sacramento area bakes in a near weeklong heat wave, there’s a way to know if you are drinking enough water: Check your urine color. That’s the word from the Sacramento County Office of ...

Do you check the colour of your urine after spending a penny? If you don't, you probably should - because it could hold vital clues about the state of your health and wellbeing. According to The ...

It seems a simple enough question, but nowhere that I have looked gives any clarification on it. Loads of websites show a graded series of colours, showing you what colour your urine should normally ...

Have you ever noticed that your pee changes colour after eating certain foods or taking specific vitamins? It might surprise you to learn that your diet can influence the colour of your urine. While ...

Changes in urine colour can signal kidney issues, with dark brown, red, or foamy urine indicating potential problems like chronic kidney disease. Pale urine might suggest overhydration or kidney ...