Ultimately, choosing between Poha and Upma for health depends on personal preferences and additional ingredients used in preparation. Both Poha and Upma are high in nutrition and taste ...

One cup of rava (semolina), two medium tomatoes, one onion, two green chillies, a teaspoon of mustard seeds, a teaspoon of urad dal, 6-7 curry leaves, an inch of ginger, coriander leaves, salt, a ...

"One plate upma, one filter coffee without sugar, please!" is a typical breakfast and dinner order in restaurants and bustling tiffin houses across South India. [jump to recipe] Upma, from the ...

Try this masala quinoa upma recipe by Kumkum actress Juhi Parmar. Picking the healthy by tasty option for breakfast is tough for most people. While pancakes and waffles are popular choices ...

Poha is low in calories, making it an excellent choice for weight management. Ingredients: Upma is made from semolina (rava or suji), cooked with water and seasoned with mustard seeds, curry ...

To make it for a crowd, increase the recipe proportionately and serve with a variety of pickles and toppings. Fried nuts, raisins, freshly grated coconut, and pomegranate seeds elevate upma from a ...