“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...
"Junk food" generally refers to foods that contribute ... or a grilled chicken sandwich on a whole-grain bun instead of tortilla chips with processed cheese sauce; frozen pizza rolls; or fried ...
Packaged foods tend to have higher amounts of salt, refined grains, sugar and unhealthy oils not recommended by the Dietary Guidelines for Americans. The CDC notes that high blood pressure and ...
Consumer Reports on MSN18d
Is It Okay to Eat Some Processed Foods?
Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of a healthy diet.
Congress could take a firm stride in this direction by enacting the recently reintroduced “Healthy SNAP Act,” to exclude unhealthy food and beverages, starting with soda, from the Supplemental ...
The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with ...
Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.