For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Many processed foods earn high marks for convenience but poor marks for health. But the truth is, the term “processed” spans ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

Carrie Dennett answers two questions based on recent columns on adapting to higher food prices and picky eating, plus a ...

Take the pressure off yourself to eliminate every “unpronounceable” ingredient. The fancier-sounding ones might just surprise ...

Practical advice on UPFs you can use at the supermarket, from Dr Federica Amati, one of the UK’s leading nutritionists ...

Gen Z's love affair with junk food is more than just a passing trend. Ayurveda offers a unique lens to examine the Gen Z junk ...

When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not ...