Processed foods, including pre-packaged snacks, frozen meals, and meats, are filled with preservatives, artificial additives, ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

Certain common foods, when consumed regularly, can pose hidden dangers to liver health. High glycemic index foods, added ...

Saturated fat: Saturated fat is something you'll often find in canned pasta. According to the American Heart Association, if ...

If you’re one of the 21% of American adults living with arthritis, you may have searched the web or social media to find out ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

Wurst news ever, hot dog lovers. Ultra-processed foods — which often contain high levels of sugar, salt and unhealthy fats — are believed to make up over 70% of the US food supply. A new ...

You're likely not hitting up a fast food joint for its health benefits. Fast food chains are often just tasty indulgences ...

Ultraprocessed foods could be killing more Americans than fentanyl, a new study has found. The unhealthy food group, ...