Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide them over in between meals and it can lead to unhealthy eating habits. Junk ...

Being healthy is finally a trend. The food you eat can affect your health and risk of getting certain diseases. To eat ...

Dr Donald Grant has warned against a dangerous seven-day crash diet which is circulating online after a study found Brits ...

Is your child hooked on food videos Learn how dopamine cravings and screen habits create unhealthy eating patterns Expert tips to protect your childs health ...

Researchers have developed a method for measuring the heart's “functional age” to help predict complications like heart ...

Patrick Mahomes who likes to snack throughout the day, maintains that habit at night but instead if healthy, it's all junk ...

We could all eat healthier regardless ... processed foods, and added sugars. We can change our beverages to drink more water. We can also change our habits to avoid the ultra-processed foods.