Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...

We are constantly told to watch out for the health risks of eating ultra-processed food, but should you be worried every time you sit down for a meal? Sam Wong takes a look at the evidence ...

There's a big caveat here.

Eating more ultra-processed foods sharply raises the risk of heart attacks, strokes, and death, with each serving adding to ...

Spread the loveUnderstanding Ultra-Processed Foods The conversation around ultra-processed foods (UPFs) has gained significant traction in recent years, particularly as health regulators seek to ...

People who consumed over nine servings of ultra-processed foods per day on average were 67% more likely to suffer a major ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...

Over the past three decades, New Zealand’s imports of “ultra-processed” foods and drinks increased significantly, from 16 kilograms per person in 1990 to 104 kilograms in 2023. Our research shows the ...

A new peer-reviewed study found that about 71% of U.S. baby and toddler foods sold in major grocery stores are classified as ultra-processed. Ultra-processed products tend to contain more added sugars ...

Share on Pinterest New research shows that ultra-processed foods may increase the risk of death following a cancer diagnosis. Image Credit: Comstock/Getty Images Higher intake of ultra-processed foods ...

Processed foods are convenient and often yummy, but they have a hurtful hidden impact on your sleep. So, if sleepless nights are becoming your new normal, it might be worth it to take a closer look at ...