It's time to find out which one gives your body more benefits, tea or coffee. In the world of morning beverages, a common ...

Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

Green tea comes from unoxidized leaves of the Camellia sinensis bush. It is one of the least processed types of tea, containing the most antioxidants and beneficial polyphenols. Some research ...

Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...

Tea offers loads of health benefits, and better blood sugar is one of them. With all the different types of teas to choose from, you may be wondering which are the best ones to drink for blood ...

Scientific experiments run today are based on research practices that evolved out of a British tea-tasting experiment in the ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

It has a bright lemony scent and is popularly enjoyed as an herbal tea. A study in 62 people with type 2 diabetes found that taking 700-mg lemon balm extract capsules daily for 12 weeks ...