2. Sencha green tea This type of green tea comes from Japan and is favoured because of its fresh, green flavour. The Sencha ...

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...

Catechins are a type of flavonoid, which is a type of plant compound called polyphenols. The most important catechin in green tea is epigallocatechin gallate (EGCG), which accounts for up to 80% ...

There are many types — like sencha ... fruity taste and slight astringency. Benefits: Green tea is loaded with the antioxidant epigallocatechin gallate (EGCG), among others, and may be heart ...

Green tea varieties include sencha, matcha, gyokuro, longjing (dragon well) and gunpowder tea. Like black tea, green tea comes from the Camellia sinensis plant, but green tea leaves are quickly ...

Kickstart your morning with a warm and invigorating cup of black peppercorn and ginger tea. Simply boil two cups of water ...

Unlike most types of tea, green tea is made from unoxidized leaves and is therefore one of the least processed types of tea. It's rich in polyphenols, which are natural compounds that target ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...

One of the key reasons green tea is so good for you is its high flavonoid content. Flavonoids are plant compounds found naturally in different fruit and vegetables. There are six different types of ...