5 Foods to Pair With Vitamin D Supplements for Better Absorption

Taking a vitamin D supplement with foods rich in healthy fats, like fatty fish, avocado, and olive oil, may help your body ...
Health on MSN

5 supplements to take with magnesium for maximum absorption and benefits

Medically reviewed by Patricia Mikula, PharmD Taking magnesium with other supplements, like vitamin D and vitamin B6, may help your body absorb magnesium better.Better absorption means your body uses ...
Oregonian

Dear Doctor: What type of foods, drinks slow down your body’s absorption of sugar?

DEAR DR. ROACH: I am a generally healthy 70-year-old man, and I like to drink orange juice -- the kind that is freshly squeezed with no additives but is pasteurized. I also like to eat strawberries ...