Enjoy these 5 diabetes ... recipes that are lower in carbohydrates and higher in protein, healthy fats, and fiber. Here are 5 recipes to try. This recipe features homemade cauliflower rice, a low ...

and reversing Type 2 diabetes, Dr Bailey Mosley is also an accomplished author. Her book, The Fast 800 Recipe Book, offers a treasure trove of low-carb, Mediterranean-style recipes designed for ...

If you have Type 2 diabetes ... amount of free sugars you eat, and swapping white pasta, bread and rice for wholegrain versions will provide your body with extra nutrients. “Low-carb diets ...

When Katie Caldesi’s husband, Giancarlo, was first diagnosed with type 2 diabetes over a decade ... with his favourite recipes, finding a low-carb option. “I remember giving him his favourite ...

Low-carb diets are all the rage lately, but what does that mean for you and your diabetes? A low-carb eating plan means you cut back on foods that are high in carbohydrates, like certain grains ...

Both type 2 diabetes and high cholesterol can often be managed by diet and lifestyle changes. Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was ...

and reversing Type 2 diabetes. She is also the author of The Fast 800 Recipe Book, which features low-carb, Mediterranean-style recipes for intermittent fasting and long-term health. Earlier this ...