The 10 Best High-Protein Snacks for Your Next Workout When it comes to fueling your workout, protein is a game-changer.

Tuna salad is a great answer for a lunchtime sandwich or served on crackers as a party snack. It even brightens up green salads with its pleasant fishy overtones and creamy mayo dressing.

This pickled tuna salad gets its flavor from chopped ... pepper Jack cheese and guacamole in a mason jar. To bulk up this snack, add pretzels, crackers or tortilla chips alongside.