More than six weeks after a deadly shooting on Utah Valley University’s campus, four people who witnessed the violence agreed ...
You might wonder why many people are behaving in harmful ways. One reason is that they are experiencing collective trauma.
Learn why weight lifting can be a tool to support trauma healing, and what to look for in trauma-informed strength programming. Alyssa Ages was no stranger to the gym when she had a miscarriage in her ...
When trauma strikes, your brain isn’t asking for your opinion—it’s doing its best to keep you alive. Understanding the ...
Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...
Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...
What happens when social media turns mental health into a DIY Project? When therapy terms go viral - ‘boundaries,’ trauma,’ ...
Courtney Stodden is channeling her pain into a creative outlet. The model took on the role of executive producer to tell her ...
Merav Roth describes how some of the hostages coped in captivity, what she's hearing from Palestinian colleagues in Gaza, and ...
In July, Camp Beyond the Scars, an annual retreat for young burn survivors, offered kids and teens a chance to connect with others who have had to face similar physical and emotional healing.
Good Samaritan Boys Ranch has been providing a safe and welcoming space for foster youth to heal from abuse and neglect for ...
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