This damage is caused by free radicals, highly reactive compounds that can speed up aging and contribute to the development ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

One excellent source of collagen is beef. Similarly, bone broth (often made from beef) is another collagen-rich food. Bone ...

Luteolin was the only antioxidant that prevented gray hair, which authors note was "surprising." Mice who were treated with ...

So what foods should you choose to boost your chances ... Vitamin C is a potent topical (that is, on-the-skin) antioxidant, but only in its active form -- the same form you get from food.

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

PCOS symptoms may be alleviated by focusing on your diet. Eating a healthy, fresh and minimally processed foods can help.

Sunflower seeds are one of the best foods for vision. They have lots of vitamin E, an antioxidant that protects our eyes from oxidative stress. Vitamin E also helps fight against the sun's ...

And foods that reduce inflammation may help ... Beyond omega-3s and urolithins, walnuts also contain polyphenols, a type of antioxidant that may combat oxidative stress, which often contributes ...

Graying hair is a hallmark of aging, often considered an inevitable part of growing older. However, recent research from ...

Researchers Masashi Kato and Takumi Kagawa have identified luteolin, an antioxidant present in foods like celery, broccoli, ...