The 5 worst fast foods for your health that you should avoid at all costs
It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...
5 unhealthy food combinations to avoid eating
Some of the unhealthy food combinations health experts ... products can lead to a world of suffering. Experts says dairy ...
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Achieve a Balanced Diet by Cutting Back on These 11 Foods
You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...
5 ways eating at the wrong time can devastate our physical health
Food is fuel for the body, but when it is eaten at the wrong time, it can cause more harm than good. Unhealthy eating ...
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Not all processed foods are unhealthy — here's what to avoid and how to find healthy alternatives
However, the more processed a food is, the more unhealthy it will be. There are three different categories of processed foods, says Illa Jones, RDN, a dietitian and founder of The Millennial ...