Discover 20 facts about brushing your teeth that will improve your oral hygiene routine and protect your smile. Learn how ...

For those without smart brushes, simple two-minute timer apps or brushing reward systems create accountability and reinforcement that strengthen long-term adherence to proper techniques.

Medically reviewed by Edmund Khoo, DDS Brushing your teeth is one of the most important things you can do to protect your dental health. It helps to remove bacteria that form a thin film called plaque ...

Or why not employ a lighter touch? “Another simple technique to soften your teeth cleaning is simply by holding your brush with just three fingers, this way it helps keep the pressure light ...