After a great meal or when you need a little stress relief, sugar often hits the spot. However, if you're eating too much ...

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Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their ...

But how much sugar is too much? The Centers for Disease Control and Prevention’s Dietary Guidelines for Americans recommends that people age two years or older should limit added sugar intake to ...

Talk to your health care team to be connected to a registered dietitian for individualized advice on how to reduce your added sugar intake. Most Americans consume too much added sugar. On average ...

Chances are you already know that eating too much sugar isn’t good for you. Yet you’re probably still overdoing it. Americans average about 270 calories of added sugars each day. That’s ...

eating too much Halloween candy too quickly will inevitably make you feel icky — an unfortunate reality that some experts call the “sugar hangover.” “You can’t have the high without ...

“One night of overindulgence won't destroy your health, but moving your body may improve your mood if you feel crappy after too much sugar.” Be Kind to Yourself and Get Curious. Instead of ...

In a study published Wednesday in the scientific journal Cell, biologist Richard Young shows that continuously eating too much added sugar causes traffic jams inside cells. And these traffic jams ...

One of the limitations of the new study is that the researchers don’t know exactly how much sugar the participants consumed in early childhood. “Further research is needed to understand the ...

Is it true that eating lots of sugar causes hyperactivity in kids? Parents long have blamed their children’s “bouncing off the wall” behavior on eating too much sugar, but experts say there ...