The pressure should feel similar to a foot massage. The pressure points thought to relieve anxiety are located around the big toe. Try gently pinching and applying pressure to the tip and base of ...

For example, a point on the sole of the foot might correspond to the heart or lungs, or the tip of your toe is believed to be a path to your sinuses. By applying targeted pressure to these zones ...

These last two pressure points may also ease stress. Do my feet hold the key to relief for other problems? Experts say there's an acupressure sweet spot between the big toe and your second toe.