Read more: The Most Underrated Canned Foods You Should Be Using Sardines packed in oil — whether it's olive or sunflower — are often the more popular choice, and for good reason (after all ...

Dobrova sardines are also packed in low-quality sunflower oil, imparting an unpleasant mouthfeel. Furthermore, it's a good idea to steer clear of sunflower oil if you're planning on frying your ...