Feeling overwhelmed by doomscrolling? What you feed your brain matters. Change what you click on to retrain your mind, shift ...

Most people don't realize it, but those plastics clogging our waterways and littering our roads and parks, blowing through ...

In this video, we share five powerful daily habits that can dramatically improve your life. These habits are designed to ...

Over time, we get better at learning and adapting to change, because the more we experience it, the more our brain is primed ...

Kate Gallego decided to run for mayor of Phoenix when she realized she didn’t have to wait for her life to be “perfect” to go ...

The reality is that most of us have much more control over our own lives and behaviors than we do over the actions of policymakers or the president. While it’s good to get involved politically, ...

That means they are going to reshape your life in much more fundamental ways ... t just what comes out of your checking account. The time you spend to rearrange the stuff in your washer is ...