Learn to read your pulse for hidden heart problems. Rhythm irregularities and rate changes reveal cardiovascular issues.

The start of the 2020s has been “the worst start to a decade for heart health for half a century”, according to the British ...

Resting heart rate can be an important measure of the health of your heart muscle. It’s helpful to be able to check your own heart rate for your general health, when exercising, or if you ...

It makes you less likely to develop heart problems as you age, for one. It helps lower your blood pressure, increases your ...

Monitoring blood pressure at consistent times daily, preferably before breakfast and in the evening, provides valuable insights into cardiovascular health. Healthcare professionals recommend taking ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

You don't need any fancy equipment to get an idea of how healthy your heart is. Here's how you can do it at home in just a few minutes.

People have been urged to get two vital health checks done as soon as they hit 66. An expert recommended getting these free ...

And both genders should heed this healthy advice: Don’t smoke, keep your blood pressure and cholesterol levels in check ... have a heart attack on Monday morning than at any other time of ...

TOLEDO, Ohio — The spring forward of daylight saving time brings ... the question of health concerns. You may have heard that moving the clock increases the risks of heart attacks.