Losing friend, parent or loved one is one of the most difficult things ... surest sign of the love you shared. No time with someone you love is ever long enough. Thinking of you with sympathy.

Losing friend, parent or loved one is one of the most difficult things ... surest sign of the love you shared. No time with someone you love is ever long enough. Thinking of you with sympathy.

Hug curtains ... “If you just close your eyes and spend some time with a friend, that’s not likely to do it,” Maidenberg said. “But if you start thinking about very specific circumstances ...

When circumstances prevent you from spending time ... hug, for example, you probably feel comforted and less alone. Giving yourself a hug can replicate these feelings of comfort and safety. Think ...

The next time you find yourself ... that works best for you. What do you think so far? If you aren’t in a place where you feel comfortable doing the butterfly hug, you can also try tapping ...

“Liam, I have found myself talking out loud to you, hoping you can hear me, I can’t help but think selfishly that ... me through some of the most difficult times in my life.” ...