Our bodies constantly lose heat through several natural processes. First, there's radiation, which is simply the heat our body emits into ... Insulated jackets and thermal layers are essential ...

One widely circulated myth is that eating spicy food directly heats up the body. In actuality, although spices like chili can ...

The focus of this article concerns homeostatic control of body ... of Thermal Biology 31, 24–29 (2006). Robertshaw, D. Mechanisms for the control of respiratory evaporative heat loss in panting ...

"Because water has a much higher thermal inertia, it takes the heat out of your body a lot quicker than air does," Casey says.