The gut and brain communicate through the gut-brain axis, a network of neurons, hormones, and biochemical signals. The ENS or ...

The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...

Oral health is commonly associated with brushing, flossing, and regular dental check-ups. While these physical practices are ...

Research has been uncovering just how important our gut is and the connection between it and the brain to shaping how we feel.

They can travel down to your digestive system, affecting everything from digestion to immunity, and contribute to serious gut disorders. “There is a saying that the face is the index of mind ...

When this connection becomes dysregulated ... a well-researched approach that has been shown to rewire brain-gut communication and significantly reduce symptom severity.” The only problem?

You’ve probably heard the phrase “happy gut, happy mind.” And reading this article ... on “ultra-processed” foods at night. The connection between mental health and nutrition is ...