Self-regulation skills are fundamental for children's emotional well-being and social development. It involves being aware of one’s emotions, thoughts and reactions and being able to manage those in ...

The following are a few ideas for improving self-regulation skills for you and your children. Self-regulation is the ability to think about your long-term best interests so you can calm your emotional ...

A study by the universities of Zurich and Mainz has shown that teaching children how to manage their attention and impulses in primary school has a positive long-term effect on their later educational ...

Most educators are likely familiar with the skills that comprise executive function, if not necessarily the name: emotional regulation, behavioral control, and cognitive flexibility. These skills are ...

“Feelings…nothing more than feelings…” Sounds so soothing, doesn’t it? Except feelings can get pretty big and even scary when they’re radiating from small children. Who hasn’t been blown away by the ...

Small parenting challenges come up every day, from whining about leaving the playground, to a disagreement with a sibling, or clashes with friends at school. You want to handle every emotional upset ...

Most parents want to do right by their children, but miss crucial emotional skills that could change their child’s entire life trajectory. Here’s how parents can raise “emotionally intelligent” kids.

As a parent, self-regulation is hard — especially when things feel out of control. As someone who studies this, here's how ...