Both green tea and black tea offer health benefits like boosting alertness and supporting heart and brain health, but each ...

Medically reviewed by Aviv Joshua, MS, RDN Black tea and green tea are beverages made from the Camellia sinensis plant. They ...

Black tea is made from the leaves of a bush called Camellia sinensis. It has caffeine as well as other stimulants and antioxidants. Lots of people in the U.S. drink it either hot or cold.

Illustration by Meilan Solly / Background map via Perry-Castañeda ... At the other end of the spectrum, black tea leaves are fully oxidized, changing hue from green to a darker brown.

Oolong tea is a traditional Chinese tea. It’s made from the same plant used in black and green teas, but the leaves are processed differently. This tea-making process is called oxidation.

The more tea leaves oxidize, the darker they become, which determines the type of tea: Black tea leaves are bruised, wilted, rolled, and completely oxidized. Green tea leaves are not wilted and ...

A fragrant cup of tea, with a squeeze ... of as true teas like black (such as English breakfast, Earl Grey and Darjeeling), green and white are all made from the leaves of one plant: Camellia ...

While black tea, espresso, and coffee bring the most caffeine to the table, green tea packs a moderate amount as well. The content in white teas varies greatly, while herbal teas are practically ...

When buying loose-leaf tea, it should smell fresh and vibrant. Check the packet labels to check whether you’re buying a blend or single variety. If buying flavoured tea, check whether the ...

One isn’t necessarily “healthier” than the other. Both green and black tea are made from the leaves of the Camellia sinensis plant. One difference is that black tea leaves are first rolled ...