• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.

Modesto City Schools is the only district in the nation incorporating tai chi into its after-school program, helping ...

ELLSWORTH — Healthy Acadia is offering a variety of in-person and online tai chi courses focused on health this spring.

CARBONDALE — Free tai chi classes are available now at Southern Illinois University Carbondale, courtesy of a visiting scholar from China with SIU’s Center for International Education.

Rural Solutions through funding from the Colorado Health Foundation is offering free Tai Chi Adult Advanced Classes at the Logan County Heritage Center, 821 N. Division Ave., beginning Wed., ...

Dr. Elizabeth Dolin holds her Tai Chi class three times a week at Ascension St. John's Health Club. “It is something that I have found in my own career is extremely helpful in managing the ...

STATEN ISLAND, N.Y. - This weekend offers a variety of exciting experiences, from lively Irish song and dance to a peaceful ...

Tai chi instructor Naser Ataee leads a class of students including Angel Rangel, middle, at Orville Wright Elementary School in Modesto on Thursday, March, 13, 2025. Andy Alfaro aalfaro@modbee.com ...