While table salt is commonly used in most households, Himalayan pink salt has gained popularity for its perceived health ...

While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

The main differences between table salt vs. sea salt vs. Himalayan salt are: where they are harvested, the level of processing, and their sodium and mineral content. Are any of these types of salt ...

Combine sodium with another mineral, chloride, and you have table salt. But we find sodium in many processed foods, recipes ...

Pink Himalayan salt has earned a reputation as the "healthier" alternative to regular table salt. From mineral-rich claims to ...

For this reason, it is less processed than table salt and does contain trace amounts of other minerals like zinc, potassium, and iodine. Because of these minerals, it has a slightly different flavour ...

There’s table salt, Kosher salt, sea salt ... recommend a multivitamin to ensure you are meeting your vitamin and mineral needs on a daily basis,” says Truscott, adding that most multivitamins ...

Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride, the two make ...