There are a lot of other cereal types waiting to elevate ... Its textured pieces really amp up your sweet treats' game and ...

Read more: The History Of Corn Flakes Is Even Worse Than You Knew Cinnamon Toast Crunch isn't the worst cereal for you despite its ultra-sweet profile, but it was such a success for General Mills ...

So the next time you reach for a meal or snack, think crunch -- top yogurt with a handful of nuts or whole-grain cereal ... satisfy the urge for something sweet. Studies have shown that chewing ...