According to the NHS, back pain is the ... with a lower back belt at its base. Perfect for office workers, this encourages better posture while creating support around the mid-section.

Using maternity belts may help to reduce the pain with optimal support. It is an especially designed pregnancy product that provides extra support to your lower back and abdomen during pregnancy.

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...