Fruits and vegetables such as broccoli, tomatoes and berries are promoted as superfoods, but what makes something a superfood ...

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

Summer is the time of year when blueberries are at their best, and this tasty little superfood comes with the added bonus of having multiple and diverse health benefits such as boosted heart health, ...