Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., Nuun, and DripDrop.

Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated ...

This electrolyte-packed drink is available in four flavors ... Each can also contains zero grams of fat, calories, or sugar. Plus, it is naturally flavored, so you'll never have to worry about ...

Temperatures topping 100 degrees aren’t a rarity anymore; they’re a common component of summer weather forecasts in the South ...

Many electrolyte drinks contain added sugars, which can be harmful to your health if consumed in excess. Look for a product that contains little to no added sugars, or choose a sugar-free option ...

If you are looking for sugar-free electrolyte powder options, you can consider Ultima Replenisher Electrolyte Hydration Powder, LMNT Recharge, and Zipfizz Healthy Energy Drink Mix. These ...

When you’re working up a sweat, your body’s losing water, of course, but it’s also sweating out a ton of minerals, including sodium, potassium, magnesium, phosphate and calcium, also known ...

$18.74 $23.46 at Amazon $24.99 at Liquid I.V. Each pack of this electrolyte drink mix has 11 grams of ... I.V. This version of Liquid IV is sugar-free and made with eight vitamins and minerals ...

These drinks trigger an early morning blood sugar ... If you’re exercising longer or in extreme heat, consider sugar-free electrolyte tablets or powders that provide the minerals without ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Once mostly linked with high-sugar sports ...