Student leaders at Rider University in New Jersey created a relaxation lounge on campus to let students unwind ... Rider’s counseling center hosts meditation sessions for students to learn self-care ...

A bridge to better sleepA meta-analysis research indicates that meditation significantly improves sleep quality among adults, making it an excellent tool for students as well. By focusing on ...

This initiative marks a significant step in promoting holistic education. IIT Kharagpur has introduced the Zen Lounge, a dedicated space for yoga and meditation, aimed at fostering mindfulness ...

Georgia elementary school students ... breathing, meditation, and mindful movement, such as yoga,” according to one report from the agency. Never miss a story — sign up for PEOPLE's free ...

Much more than just serving as a hangout space, the Graduate Student Lounge is a sign of the emphasis being placed by UD on graduate education, evidenced by the 2019 establishment of the Graduate ...

Taiwan Provincial Government Education Commissioner Chen Tsuo-min said the meditation exercise is aimed at calming students` minds and helping them digest what they have been taught in class ...

Student Counseling Services offers resources for students for relaxation, stress management and meditation. The New York Times offers tips and audio downloads to help you learn to meditate: Learn How ...

Practices dictating how countries accept refugees has been a hot-button issue since the November Paris attacks, but one ASU international student and ... would make prisoners sign a document saying ...