Turn stress into success with science-backed strategies. Learn how to reframe stress, use action-oriented techniques, build resilience, and transform pressure into power.

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

Despite widespread stress, smoke inhalation and other disruptions caused by the January wildfires, a majority of Los Angeles ...

The tumult of large-scale cuts to federal spending, pullbacks of civil rights protections, and new tariffs getting announced ...

"Money is a major source of stress on people, and what tax season does is shine a great big spotlight on the issue," Michael McKee, a Cleveland Clinic psychologist and president of the U.S. branch ...

"Over time, this cycle can make people feel more comfortable under stress than when they are relaxed. “Stress addiction can occur when someone begins to crave the feeling that they get when they ...

Bruxism, or teeth grinding, has always been rampant in DC. Now, some dentists are noticing an even larger spike in ...

This will help you get your emotions under control and may help to reduce your stress. Coping after the holidays, some people may experience low mood after the holidays often termed the post ...

About 46% had moderate or high stress levels, compared to 33% of those who hadn't suffered a stroke. "Younger people often ...

Some people living with chronic stress have a higher risk of stroke, according to a study published on March 5, 2025, online in Neurology®, the medical journal of the American Academy of Neurology.