Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

Do you crave something soothing to help you relax after a long day, when your muscles are sore and your body feels tired?

Mount de Sales Academy introduces 12-week-old therapy dog Francis de Tails to uplift student and staff mental health.

BENTONVILLE, Ark. — Airport traveling can be stressful, but at XNA, the Runway Rover program was created to combat that.

Couples contend with overwhelming stressors that affect their day-to-day lives and their relationship. To help them reconnect, therapists must also help them manage this stress.

Stress is a regular element of our everyday routine, influencing both our mental and physical well-being. Employing stress balls is a useful method to manage it. These compact, hand-held items are ...

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

Playing with a dog for just 15 minutes lowers stress in college students. Their heart rates and cortisol levels drop, improving mood.

Amid rising stress and anxiety levels, more and more Kashmiris are turning to aquariums for peace and relaxation. Aquarium ...

Recover Red, a leader in advanced wellness technology, has launched the PEMF+ Grounding Mat, a next-generation therapy device ...