Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Combining deep breathing with sound can enhance relaxation. Start by sitting comfortably and taking slow, deep breaths. As ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. ... To schedule an appointment for stress management services, please call 801-447 ...

PINCKNEY — A little sound can go a long way, according to Pinckney resident and entrepreneur Karen Kline. That's why she's established Stay Tooned, a business that helps clients with sound ...

20 stress-relief gifts for the frazzled friend in your life. From sound machines to stress balls to satin sleepwear, these gift ideas will soothe you and everyone you know.

You can build in stress-relieving “breathing breaks” with exercises throughout the day to break the stress cycle and restore calm. CNN values your feedback 1.

If any of that sounds familiar, a stress ball — yes, the squishy things that brands love to give away at conferences and events — might be the best new addition to your anxiety management toolbox.

#2 Sound Therapy helps restore mental health. Sound vibrations are known to realign mental health by improving brain functions. Emotional trauma, stress, anger, anxiety, all contribute to worsen ...