This easy lacto-fermented strawberry lemonade recipe is a fun and healthy twist on a classic drink, perfect for a hot ... not lactose or milk. It comes from the Lactobacillus bacteria, which ...

Ok, pasteurised fermented cow’s milk doesn’t exactly tickle the taste buds in theory, but the drinks are available ... Our personal favourite flavour is strawberry and peach.

Kefir is a fermented milk drink with a light, yogurt-like texture. According to registered dietitian Jessica McAllister, "Although it has a unique tangy flavor and a slight bubbly feel ...

Best consumed: Cold, as a mid-day or evening refreshment. Kefir is a fermented milk or water-based drink made with kefir grains containing beneficial bacteria and yeast. While similar to yoghurt ...