T he older we get, the less time we want to spend on an elaborate, over-the-top skincare routine before bed. We want to brush ...

Her trio of accessories are “positive sleep associations”, which means she connects them to a good night’s rest ... stress if ...

Spend about an hour before bedtime relaxing. Dim the lights to signal to your brain that it’s time for bed. Engage in ...

Having a nighttime skincare routine gives you the opportunity to provide your skin with the nourishment and care it needs ...

Humectants. You can think of humectants like water magnets—these ingredients pull hydration into the skin from the ...

Religiously follow your night-time routine Before sleeping ... forget to give your attention to your lips during your skincare steps. These need exfoliation by using a lip scrub or you can ...

To help you determine the correct order to apply your products for both morning and night ... dermatologist-recommended steps to creating an effective skin care routine along with their ...