According to Erik Erikson there are eight main stages in our lives and each one is characterized by its own conflict. These conflicts are: 1) Basic trust versus mistrust ( 0-18 months) 2) Autonomy ...

When we’re young, we often have a “life plan”. I’ll get married at 25. I’ll have a baby at 30. I’ll land my dream job somewhere in between. Once we reach adulthood, these goal posts usually shift, or ...

When someone asks you to change something about yourself, you can respond in a variety of different ways. Reactions can range from being angry and resistant to being interested and excited. Change is ...

The term “meaning in life” may implicitly suggest that the rate of meaning in life remains more or less stable through life. However, various studies suggest that, for many people, there are ups and ...

The Stages of Change Management, also known as the Transtheoretical Model, is a framework originally developed to describe how people change their behavior. It has since been adapted for use in ...