Essential Eating sprouted foods guru Janie Quinn shares a recipe for an amazingly delicious sprouted cereal recipe. Sprouted grains digest like a vegetable so, your body can process them, without ...

Sprouting activates endogenous enzymes that remodel carbohydrates, proteins, and antinutrients, improving nutrient ...

Food for Life’s Ezekiel 4:9 Sprouted Whole Grain Cereal is a top pick for gut health. This cereal is rich in fiber, nutrients and plants that support a healthy gut microbiome. For extra nutrition, add ...

Foodnerd is at it again. A couple of months ago, we featured the “raw, sprouted, and organic superfoods” Buffalo company that prides itself on being a healthy start to anyone’s day. At the time, we ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.

Studies show the bio-availability of some nutrients is higher in sprouted grains. However, effects vary widely according to the grain, temperature, and sprouting period, while a lack of human clinical ...

Giant Food Stores and Martin's Food Markets, following a recall by Food for Life Baking Company, announced it removed from sale several varieties of Ezekiel 4:9 Sprouted Grain Cereals because of ...

Who says cereal can’t be good for you? Grab a spoon and see for yourself! No, not the big boxes of processed, artificial, sugary stuff—but healthy cereal that’s packed with protein, fiber, and ...

Starting your day off right with a nutritious breakfast is essential for mental clarity and sustaining energy levels. As a nutritionist, I am always encouraging my clients to take a little extra time ...