Here's the exact time spring starts in 2026, plus global traditions and debunked myths.

Spring begins Friday, March 20, at the exact moment of the vernal equinox. Here’s the precise time it happens and what it ...

Do clocks spring forward this weekend? When and what to know about losing an hour of sleep in the time change 2026 daylight ...

The spring equinox marks the official start of spring. Find out when it arrives in 2026 and what weather to expect.

Are you ready for more sunlight in the evenings? You will have to sacrifice some sleep this weekend.

A bill recently introduced in Congress proposes half-daylight saving time, permanently setting clocks 30 minutes forward from standard time.

The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks ...

Regardless of whether it’s warm or chilly outside, the new season will officially start at 10:46 a.m. Eastern time on Friday, ...

Brighter days – at least days with more sunlight – are ahead. We’ll officially gain an extra hour of sunlight when we “spring forward” at 2 a.m. Sunday morning, as daylight saving time starts. As ...

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. Most of the U.S. observes daylight saving time, with the exception of Hawaii and most of Arizona.