MARTIN: Well, in the world of professional sports and fitness, people talk about training zones as sort of spectrum of intensity from light exercise to really huffing and puffing - sounds like that ...

Playing sports has great physical and mental benefits, but not all disciplines have the same level of demand or the same risk of injury. According to Patricia Mejia, a Master in S ...

Bryson DeChambeau was recently named chairman of the President's Council on Sports, Fitness and Nutrition, a responsibility the two-time major champion has had to add to his already very busy schedule ...

President Donald Trump on Thursday signed an executive order reestablishing the Presidential Fitness Test and the President’s Council on Sports, Fitness and Nutrition for American schoolchildren. The ...

Bonnie Prudden, director of the Institute of Physical Fitness, helps a student in the second Kraus Weber test in 1955 in White Plains, N.Y. (Orlando / Getty Images file) The executive order ...

The benefits of Cristian Chivu and Matteo Rapetti’s revamped fitness programme are becoming clear at Inter. The Nerazzurri ...

Alexander Isak provides fitness updateAlexander Isak has given Liverpool supporters a timely boost during the international ...

Eagles running back Saquon Barkley said he did not accept President Donald Trump’s invitation to serve on his council on sports, fitness and nutrition as part of the newly signed executive order to ...