Alternative practices gain momentum as millions seek holistic mental health solutions beyond traditional therapy Mental ...

The Wellness Center utilizes the Wellness Wheel to identify and understand the 8 interconnected dimensions of wellness which work together to sustain overall health and wellbeing. We strive to ...

As we begin a new year, many are focused on their spiritual health and well-being. In fact, the National Wellness Institute names spiritual wellness as one of the seven dimensions of overall wellness.

Using the wellness wheel we inspect lifestyle health, job, environment, spiritual, finance, body awareness to make success! I specialize in many aspects of mental health and relationships.

March is Spiritual Wellness Month, a time to recognize the role of spiritual well-being in overall health. Learn how self-care fosters resilience and healing. Self-care isn’t a luxury—it’s ...

Of the eight dimensions of wellness, spiritual wellness can be neglected in programming, according to research from the University of Nebraska at Omaha. However, “students and academics alike are ...

Using the wellness wheel we inspect lifestyle, health, job, environment, spiritual, finance & body awareness to make your success! Medical plant grade supplements, natural skin care facials ...

When a person experiences a trauma-inducing event, it can have an unpropitious effect on their spiritual and mental wellness. Anyone who has gone through a traumatic or life-threatening situation ...