These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ... making the smoothie filling minus the carbs and ...

Dragon fruit makes this smoothie a gorgeous hue ... for a drink that’s as beautiful as it is delicious. Baby spinach, cucumber, avocado, and kiwi give this smoothie its gorgeous green color ...

This creamy and filling smoothie is great ... big nutrient punch with fresh spinach, avocado and protein powder. Swap option: Feel free to swap stevia for monk fruit if that's your preferred ...

Get the Avocado-Spinach Green Smoothie recipe ... nuts on top to up this dish's protein content. Get the Spiced Blueberry Smoothie Bowl recipe. Per serving: 325 cal, 5.5 g fat (1 g sat), 22 ...

Read more: 10 Kitchen Tools You Should Be Using Differently To begin this keto-friendly berry avocado smoothie, first, you will need to gather the ingredients. You will want avocado, spinach ...