After taking just a quick glance at sourdough’s nutrition facts panel, it’s hard to deny its healthy nutrients. In this bread option, you’ll find some protein and fiber, as well as key ...

In the morning, eat single pancakes instead of toast with your eggs, or top sourdough pancakes with bacon and a poached egg.

The choice between traditional sourdough and commercially processed bread is more than just about taste. It’s about nutrition and digestion.