If we’re engaging with other people who feel out of control, especially children or older adults, we can build in opportunities to make choices. Just giving a choice between two options helps ...

Feeling out of control around food may mean you’re not ... You live or have lived with someone who’s restrictive. Maybe you had an “almond mom” growing up — one who pushed you to eat ...

As Psych Central points out, your boundaries matter, but you can’t control another person’s behavior. According to research ...

So, if you’re someone who craves a little more order ... But skimping on sleep can leave us feeling out of control and overwhelmed the next day. Prioritizing sleep is a tiny habit that can ...

we can’t control how someone will feel, how they’ll react or what will happen next, she said. If you’re clear about your ...

Carrying debt can also make people feel out of control and resentful. “Often, it is not negotiable and can be burdensome when we have more important commitments, like feeding our family and ...

But many older people feel empty and full of regrets ... This can leave you feeling out of control of your own actions and like a prisoner. The freedom of moving around as you see fit has been ...

We’re all potential victims of mind control ... effect on someone else,” she noted. When one person who is recruited decides to go all in, another “may get certain things out of it, but ...

Later I speculated that feeling out of control in my body tapped ... It was hard to be in control again, and I wanted someone else to do the work of planning meals and managing a budget.