According to a new survey from Pew Research, a whopping 34% of teens say they see social media as a mental health resource, ...

Mental health consequences of social media use mostly depend on the type of content and the time spent on various social media platforms. ... How Social Media Consumption Affects Our Mental Diet".

SEATTLE — More teenagers are depressed compared to 10 years ago, and the U.S. Surgeon General’s advisory issued in May 2023 indicates that social media may be playing a role in the teen mental ...

Removing social media from bedtime routines often leads to improved sleep quality and duration. Better sleep directly enhances mental health through improved emotional regulation, increased stress ...

"I have taken a break from social media for my mental health because I find Instagram and Twitter to be overstimulating, to be overwhelming," he told his 67.7 million followers. Other stars have ...

While social media has brought numerous benefits, such as enabling communication across distances and offering spaces for self-expression, its impact on mental health, relationships, and democracy ...

Setting boundaries on social media consumption, such as limiting screen time and engaging in digital detoxes, can help reduce dependency and improve mental well-being. Media literacy education is ...

The "unchecked expansion" of social media platforms is driving an unprecedented global mental health crisis in kids and teens ...

Beneath the filters and viral dance trends, social media presents unique mental health challenges ... wellbeing and at the same time, the more consumption someone has the more lonelier people ...

In addition to mental health issues, there are concerns that social media use can increase the risk of unhealthy behaviours, such as alcohol consumption. They are more likely to be exposed to ...

While social media has brought numerous benefits, such as enabling communication across distances and offering spaces for self-expression, its impact on mental health, relationships, and democracy ...